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Sat
29
Dec '07

Eating Tips

Part of admin's adventure in Restaurants and Cafes

Traveling can always interfere with your eating. As long as you eat healthy and eat smart you should be fine. Here are some tips to follow.

  • Eat where the locals do. Casual restaurants with a large local clientele are like to be high quality and low cost.
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  • Eat in ethnic neighborhoods (this tip works in the US or abroad). You can get some first class feasts for very little money in ethnic neighborhoods.
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  • If you’re going to splurge at an expensive restaurant, lunch is a good time to do so. You can often get the same famous food at a significantly lower cost.
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  • Carry snacks. Having some snacks like granola bars, trail mix or even fresh fruit along can help save a lot over buying them from street vendors and convenience stores.
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  • A cheap and filling meal can be found in university cafeterias in Italy. Found in almost all cities and towns, these “mensas” are a godsend and all you need is a student id to eat there.
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  • Many hotels in countries other than the US, and all B& B’s include breakfast as part of the room price. Take full advantage of this and fill up so you won’t have to buy food until lunch.
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  • If you are planning to cook your own meals while staying in hostels it is a good idea to carry a packet or two of spices They are inexpensive, weigh next to nothing, and are an easy way to make all of your meals a lot tastier.
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  • Drink water with meals. Even without alcohol, soft drinks, coffees and teas can add a substantial amount to your check (especially in countries like Japan). Drink free water with the meal (as long as you’re in a country that it’s safe to do so).
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