Travel Tips: Trip Tips

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29
Dec '07

Eating Tips

Traveling can always interfere with your eating. As long as you eat healthy and eat smart you should be fine. Here are some tips to follow.


  • Eat where the locals do. Casual restaurants with a large local clientele are like to be high quality and low cost.
  • Eat in ethnic neighborhoods (this tip works in the US or abroad). You can get some first class feasts for very little money in ethnic neighborhoods.
  • If you’re going to splurge at an expensive restaurant, lunch is a good time to do so. You can often get the same famous food at a significantly lower cost.
  • Carry snacks. Having some snacks like granola bars, trail mix or even fresh fruit along can help save a lot over buying them from street vendors and convenience stores.
  • A cheap and filling meal can be found in university cafeterias in Italy. Found in almost all cities and towns, these “mensas” are a godsend and all you need is a student id to eat there.
  • Many hotels in countries other than the US, and all B& B’s include breakfast as part of the room price. Take full advantage of this and fill up so you won’t have to buy food until lunch.
  • If you are planning to cook your own meals while staying in hostels it is a good idea to carry a packet or two of spices They are inexpensive, weigh next to nothing, and are an easy way to make all of your meals a lot tastier.
  • Drink water with meals. Even without alcohol, soft drinks, coffees and teas can add a substantial amount to your check (especially in countries like Japan). Drink free water with the meal (as long as you’re in a country that it’s safe to do so).

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